Weigh In record (no journal entry) for 04 November 2020
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148.6 lb
Lost so far: 35.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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130 kcal
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Fat: 2.05g | Prot: 4.55g | Carb: 23.60g.
Breakfast: Pão Integral. more...
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losing 2.3 lb a week
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elaineadelina's weight history
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