Weigh In record (no journal entry) for 06 September 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1686 kcal
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Fat: 47.49g | Prot: 97.95g | Carb: 220.97g.
Breakfast: Nutella sin Gluten, Batido de Chocolate, Corn Flakes, Leche Desnatada con Calcio, Manzana, Pan de Molde sin Gluten, Claras de Huevo, Huevo. Lunch: Lentejas Cocidas, Leche Desnatada con Calcio. Snacks/Other: Avellana Tostada sin Sal, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Gelatina sin Azucar, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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losing 4.6 lb a week
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