Weigh In record (no journal entry) for 02 November 2020
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1866 kcal
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Fat: 134.15g | Prot: 68.24g | Carb: 95.86g.
Lunch: Hemmer Mostarda Amarela, Molho de Queijo, Alface Romana, La Vita Rúcula, Hemmer Tomate Seco em Conserva, Ovo Frito sem Gordura. more...
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steady weight
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