Weigh In record (no journal entry) for 01 November 2020
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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1328 kcal
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Fat: 68.54g | Prot: 94.56g | Carb: 24.72g.
Breakfast: Queijo Mozzarella. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Snacks/Other: Vinho Tinto de Mesa. more...
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gaining 0.8 lb a week
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Bruna werling's weight history
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