Weigh In record (no journal entry) for 26 October 2020
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135.1 lb
Lost so far: 22.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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315 kcal
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Fat: 6.73g | Prot: 22.60g | Carb: 43.27g.
Breakfast: Suco de Maracujá, Beterraba Cozida, LAR Filezinho de Frango Empanado, Tio João Arroz Integral Cozido. more...
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losing 0.9 lb a week
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isaarauujo24's weight history
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