There goes the booty 🤣
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178.2 lb
Lost so far: 31.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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1571 kcal
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Fat: 69.10g | Prot: 51.84g | Carb: 191.59g.
Breakfast: Trader Joe's Frozen Papaya Chunks, Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Olive Oil, Okra, Sweet Red Peppers, Goya Chick Peas. Lunch: Pure Protein Red Velvet High Protein Bar, Priano Alla Genovese Pesto Sauce, Olive Oil , Cooked Spaghetti Squash. Dinner: White Flour, Trader Joe's Sweet Potatoes, Sweet Red Peppers , Red Onions, Olive Oil , Morningstar Farms Veggie Meal Starters Grillers Crumbles. Snacks/Other: Toblerone Swiss Milk Chocolate with Honey Almond Nougat. more...
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losing 8.4 lb a week
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