Weigh In record (no journal entry) for 24 October 2020
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159.2 lb
Lost so far: 5.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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651 kcal
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Fat: 54.52g | Prot: 32.06g | Carb: 14.62g.
Breakfast: Almendras, Té Verde. Lunch: Espinaca, Huevo Cocido, Aceitunas Verdes, Vacalin Mozzarella . Snacks/Other: Felices las Vacas Questaña Ciboulette , Nueces. more...
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losing 9.3 lb a week
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camicarboncito's weight history
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