Weigh In record (no journal entry) for 23 October 2020
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147.9 lb
Lost so far: 5.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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554 kcal
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Fat: 31.78g | Prot: 55.98g | Carb: 11.91g.
Breakfast: Copra Óleo de Coco Extra Virgem, Queijo Meia Cura. Lunch: Limão, Repolho, La Violetera Azeitonas Verdes, Músculo Bovino. more...
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losing 6.2 lb a week
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Fabiana Mila's weight history
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