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🤩🤩
Mais um tiquinho
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147.0 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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267 kcal
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Fat: 5.08g | Prot: 22.62g | Carb: 32.32g.
Breakfast: Fazenda Bela Vista Iogurte Natural Desnatado (170g), Quatá Leite Desnatado , Bem Me Quer Pasta de Soja Alho com Cebolinha, Panco Pão 100% Integral Zero , Ipanema Ricota Fresca . more...
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losing 9.3 lb a week
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