Weigh In record (no journal entry) for 21 October 2020
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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198 kcal
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Fat: 11.26g | Prot: 16.26g | Carb: 9.00g.
Lunch: Palmito, Brócolis, Ovo Cozido. more...
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gaining 2.3 lb a week
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ana_a138's weight history
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