Weigh In record (no journal entry) for 16 October 2020
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165.6 lb
Lost so far: 28.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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758 kcal
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Fat: 11.98g | Prot: 24.51g | Carb: 132.10g.
Breakfast: Ahornsirup, Koawach Klassik, Alpro Kokosmilch, Porridge, Banane. Lunch: Beste Ernte Kichererbsen. more...
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gaining 5.4 lb a week
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Olessja's weight history
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