evgenia tsy's Journal, 12 October 2020

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Weigh In record (no journal entry) for 12 October 2020

120.2 lb Lost so far: 0 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2020:

888 kcal

Fat: 52.02g | Prot: 44.69g | Carb: 101.26g. Breakfast: Черная Карта Кофе Растворимый, Город Сад Скрэмбл Классический, Пятерочка Авокадо. Lunch: Увелка Перловка Отварная, Гуляш из Говядины. Dinner: Салат Овощной с Маслом. Snacks/Other: Bite Батончик Иммунитет, банан Мини. more...

1322 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight

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evgenia tsy's Journal, 12 October 2020

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