cabral Dany's Journal, 11 October 2020

muito feliz finalmente 86.600 gramas
190.9 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2020:
607 kcal Fat: 37.15g | Prot: 37.83g | Carb: 15.04g.   Lunch: Quiabada, Carne de Vaca do Peito, Carne de Vaca do Peito, Carne de Vaca do Peito. Dinner: Ovo Mexido. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço . more...
losing 3.1 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cabral Dany's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.