Weigh In record (no journal entry) for 11 October 2020
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206.8 lb
Lost so far: 2.6 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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770 kcal
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Fat: 30.05g | Prot: 24.95g | Carb: 101.86g.
Lunch: Dafruta Suco de Caju, Empadão de Frango. Snacks/Other: Queensberry Geléia de Mirtilo, Toddy Achocolatado, Café, Nestlé Leite Ninho, Ovo (Inteiro), Queijo Parmesão (Ralado), Turma da Mônica Maçã. more...
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steady weight
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eugenia_mota's weight history
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