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Aria1346
Journal
09 Oct 20
Aria1346's Journal, 09 October 2020
Aria1346's Profile
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Weigh In record (no journal entry) for 09 October 2020
116.0 lb
Lost so far:
16.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2020:
1451 kcal
Fat: 71.02g | Prot: 101.13g | Carb: 102.75g.
Breakfast:
Té Verde, FUD Jamón Americano.
Lunch:
Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Aguacate, Burrito de Carne.
Dinner:
Pronto Gelatina Light.
Snacks/Other:
Pronto Gelatina Light.
more...
1643 kcal
Activities & Exercise:
Running - 6/mph - 43 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours.
more...
losing 0.5 lb a week
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