Weigh In record (no journal entry) for 08 October 2020
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141.1 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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235 kcal
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Fat: 12.16g | Prot: 15.57g | Carb: 17.06g.
Breakfast: Desinchá Chá. Lunch: Empanado de Berinjela, Herbalife Shake de Mousse de Maracujá . Snacks/Other: Queijo Branco. more...
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losing 1.1 lb a week
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hasselmann90's weight history
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