Weigh In record (no journal entry) for 07 October 2020
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213.0 lb
Lost so far: 7.1 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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313 kcal
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Fat: 18.99g | Prot: 19.22g | Carb: 18.43g.
Dinner: Big Frango Frango Sassami, Pachá Amendoim Torrado. Snacks/Other: Linea Sucralose, Nespresso Café, Starbucks Bolo Red Velvet. more...
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losing 0.5 lb a week
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marivintevinte's weight history
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