Weigh In record (no journal entry) for 06 October 2020
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173.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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674 kcal
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Fat: 23.42g | Prot: 62.33g | Carb: 72.89g.
Breakfast: Farelo de Aveia, Ovo, Banana Caturra, Wise Whey. more...
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steady weight
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danielfelipe1's weight history
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