Weigh In record (no journal entry) for 06 October 2020
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185.2 lb
Lost so far: 9.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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546 kcal
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Fat: 25.30g | Prot: 23.28g | Carb: 56.99g.
Breakfast: Lucky Days Печенье Овсяное с Шоколадом, ВкусВилл Бутерброд с Куриной Ветчиной, Вареное Яйцо. more...
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losing 1.5 lb a week
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anyutaleto's weight history
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