Weigh In record (no journal entry) for 05 October 2020
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168.7 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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837 kcal
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Fat: 31.22g | Prot: 52.11g | Carb: 81.37g.
Breakfast: Macarons. Lunch: Iglo Rahm-Gemüse Königsgemüse, Take It Veggie Vegane Bällchen. more...
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gaining 15.4 lb a week
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