Weigh In record (no journal entry) for 03 October 2020
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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2322 kcal
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Fat: 97.45g | Prot: 96.31g | Carb: 258.53g.
Breakfast: Danone Actimel, Banana Prata, Café, My Dream Pão de Frigideira, Sadia Presunto Fatiado, Président Queijo tipo Gouda, Danubio Cream Cheese. Dinner: Coca-Cola Coca-Cola (Lata), Pizza de Chocolate, Pizza de Pepperoni (36 cm). more...
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losing 2.0 lb a week
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