Weigh In record (no journal entry) for 30 September 2020
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234.8 lb
Lost so far: 1.1 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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1749 kcal
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Fat: 73.95g | Prot: 100.43g | Carb: 172.40g.
Breakfast: Marba Mortadela Tradicional, Ovo Mexido. Lunch: Frango Assado, Quero Feijão Carioca , Purê de Batata. Dinner: Cenouras, Inhame, Estrogonofe de Frango. Snacks/Other: Linea Stevia 100% , Café (Infusão), Batavo Iogurte de Morango, Maçãs Fuji, Banana Nanica. more...
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gaining 0.3 lb a week
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damaris cristina's weight history
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