Weigh In record (no journal entry) for 28 September 2020
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232.4 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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900 kcal
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Fat: 47.06g | Prot: 47.45g | Carb: 71.99g.
Breakfast: Lider Leite UHT Integral, Vigor Requeijão Cremoso Tradicional, Adria Torrada Integral. Lunch: Prats Suco de Laranja Integral, Sadia Hambúrguer de Carne Bovina, Queijo Coalho. Snacks/Other: Banana Nanica. more...
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gaining 0.7 lb a week
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