Weigh In record (no journal entry) for 27 September 2020
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203.3 lb
Lost so far: 20.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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3932 kcal
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Fat: 141.75g | Prot: 62.58g | Carb: 473.03g.
Breakfast: Tee ungesüßt, Sonnenblumenöl, Thomy Remoulade, Spiegelei, Böklunder Entdecker-Fleischwurst, Korn Mühle Weltmeisterbrot. Lunch: Borschtsch. Dinner: Borschtsch. Snacks/Other: Ben & Jerry's Cookie Dough, Cadbury Wunderbar, Karlsberg Desperados. more...
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losing 1.0 lb a week
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