Weigh In record (no journal entry) for 27 September 2020
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196.0 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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370 kcal
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Fat: 29.58g | Prot: 24.26g | Carb: 0.00g.
Lunch: Costelinha. more...
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gaining 0.6 lb a week
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cabral Dany's weight history
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