Weigh In record (no journal entry) for 27 September 2020
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190.5 lb
Lost so far: 47.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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1918 kcal
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Fat: 64.92g | Prot: 168.09g | Carb: 110.60g.
Lunch: Molho de Tomate, Vigor Queijo Parmesão Ralado, Frango Desfiado, Panquecas Simples, Cerveja, Skol Cerveja, Perdigão Salsicha. more...
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losing 1.5 lb a week
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Ser cada dia mais saudável é o alvo's weight history
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