Weigh In record (no journal entry) for 27 September 2020
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162.9 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1078 kcal
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Fat: 50.05g | Prot: 58.14g | Carb: 98.55g.
Breakfast: Kaffee mit Milch, Glück Marmelade Kirsche, Weizenbrötchen, Himbeeren, Milbona Skyr Himbeere. Lunch: Maggi Senfsoße, Gekochtes Ei, Kartoffelpüree. more...
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losing 9.3 lb a week
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keine-ahnung's weight history
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