Weigh In record (no journal entry) for 26 September 2020
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168.7 lb
Lost so far: 7.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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279 kcal
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Fat: 4.86g | Prot: 14.82g | Carb: 20.39g.
Lunch: Galeto's Galeto Desossado, Feijão Preto Cozido. more...
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losing 1.1 lb a week
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amanda_castro's weight history
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