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💪🤩🙌🏻🙌🏻😅 Quase lá...
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146.6 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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844 kcal
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Fat: 32.75g | Prot: 65.07g | Carb: 69.22g.
Breakfast: Pullman Pão de Forma Integral Fit 12 Grãos , Café com Leite Integral, Ovo Frito sem Gordura. Dinner: Bem Brasil Batata Frita Congelada , Dona Benta Macarrão Parafuso, Sadia Frango a Passarinho. Snacks/Other: Contra-filé. more...
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losing 0.9 lb a week
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