Weigh In record (no journal entry) for 23 September 2020
|
114.9 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2020:
|
608 kcal
|
Fat: 18.18g | Prot: 24.11g | Carb: 60.51g.
Snacks/Other: Seara Apresuntado, Ovo Frito, Pão Francês sem Miolo, Cerveja. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulinha162322's weight history
|