Weigh In record (no journal entry) for 23 September 2020
|
127.9 lb
Lost so far: 0.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2020:
|
1173 kcal
|
Fat: 48.55g | Prot: 61.06g | Carb: 120.44g.
Breakfast: Bombbar Протеиновое Печенье Вишня , Помидоры, Яйцо, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Умалат Сыр Сулугуни. Lunch: Рогачев Масло Сливочное 82.5%, МЛМ Котлеты из Говядины, Макфа Макароны Grand Di Pasta. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
furia0305's weight history
|