Weigh In record (no journal entry) for 21 September 2020
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127.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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788 kcal
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Fat: 44.62g | Prot: 56.99g | Carb: 40.78g.
Breakfast: Melitta Café Tradicional. Lunch: Extra Fígado Bovino, Azeite de Oliva Extra-Virgem, Carne, Rúcula, Coxa de Frango no Forno, Grelhada ou Assada, Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Couve Refogada, Suflê de Chuchu. more...
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losing 0.2 lb a week
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fabiola.mendes's weight history
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