Weigh In record (no journal entry) for 20 September 2020
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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1749 kcal
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Fat: 57.70g | Prot: 85.30g | Carb: 223.08g.
Breakfast: Danone YoPRO Chocolate, Café com Açúcar, Nestlé Requeijão Cremoso, Baldini Pão de Forma. Lunch: Creme Mel Sorvete de Abacaxi, Tial Suco De Uva, Contra-filé, Pif Paf Lasanha de Calabresa. Dinner: Milk Shake, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Baldini Pão Australiano. more...
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losing 0.1 lb a week
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Francielle :)'s weight history
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