dilekoo's Journal, 17 September 2020

Weigh In record (no journal entry) for 17 September 2020
91.7 lb Lost so far: 7.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2020:
276 kcal Fat: 7.52g | Prot: 25.09g | Carb: 28.02g.   Breakfast: Tatlı Kırmızı Biber, Haşlanmış Yumurta, Salatalık (Kabuklu), Kırmızı Domates. Snacks/Other: Pınar Vanilya Aromalı Protein Süt(D). more...
168 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.3 lb a week

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