Weigh In record (no journal entry) for 17 September 2020
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152.1 lb
Lost so far: 55.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1027 kcal
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Fat: 56.82g | Prot: 75.99g | Carb: 49.54g.
Breakfast: Иван-Поле Кокосовое Масло, Данон Творог Мягкий 5%, Простоквашино Масло Сливочное 82%, Яйцо Куриное. Dinner: Лук, Увелка Гречка , Простоквашино Масло Сливочное 82%, Куриное Филе. more...
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losing 10.8 lb a week
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Лика Джачвлиани's weight history
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