Weigh In record (no journal entry) for 14 September 2020
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225.5 lb
Lost so far: 19.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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62 kcal
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Fat: 2.05g | Prot: 2.04g | Carb: 8.74g.
Breakfast: Оладушки на кислом молоке от Бархат 🥞. more...
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gaining 10.0 lb a week
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alenalayer's weight history
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