schmidtevamaria's Journal, 13 September 2020

Weigh In record (no journal entry) for 13 September 2020
195.3 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2020:
1228 kcal Fat: 48.00g | Prot: 27.71g | Carb: 165.16g.   Dinner: Zwetschgen, Paprika Pfanne LowCarb. Snacks/Other: Seeberger Popcorn Süß, Wild & Real Powerballs Frucht Snacks. more...
2253 kcal Activities & Exercise: Walking (slow) - 2/mph - 41 minutes, Yoga - 10 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



schmidtevamaria's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.