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schmidtevamaria
Journal
13 Sep 20
schmidtevamaria's Journal, 13 September 2020
schmidtevamaria's Profile
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Weigh In record (no journal entry) for 13 September 2020
195.3 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2020:
1228 kcal
Fat: 48.00g | Prot: 27.71g | Carb: 165.16g.
Dinner:
Zwetschgen, Paprika Pfanne LowCarb.
Snacks/Other:
Seeberger Popcorn Süß, Wild & Real Powerballs Frucht Snacks.
more...
2253 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 41 minutes, Yoga - 10 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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