Weigh In record (no journal entry) for 12 September 2020
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191.8 lb
Lost so far: 19.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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724 kcal
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Fat: 28.02g | Prot: 41.32g | Carb: 79.24g.
Lunch: Ovo Cozido, Morangos, Batata Doce. Dinner: Friboi Picanha, Fricasa Bacon Fatiado, Coblens Ovos de Codorna em Conserva, Zilio Farofa Caseira . Snacks/Other: Smoothie de Fruta. more...
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losing 0.8 lb a week
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jaqueline-pereira's weight history
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