Michelle Von Senden's Journal, 09 September 2020

Weigh In record (no journal entry) for 09 September 2020
156.3 lb Lost so far: 13.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2020:
291 kcal Fat: 4.36g | Prot: 27.28g | Carb: 34.63g.   Lunch:  Onions,  Beetroot,  Tomatoes,  Lettuce, Moira Mac's Tandoori Chicken Breast Slices, Coles White Bread Sandwich Slice. more...
losing 0.4 lb a week

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