Weigh In record (no journal entry) for 08 September 2020
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123.9 lb
Lost so far: 19.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1055 kcal
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Fat: 95.03g | Prot: 27.68g | Carb: 20.16g.
Dinner: Copra Coco Ralado sem Açúcar , Copra Óleo de Coco Extra Virgem, Ovo Mexido. more...
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gaining 1.0 lb a week
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bolinhaaa's weight history
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