Weigh In record (no journal entry) for 08 September 2020
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219.6 lb
Lost so far: 16.3 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1260 kcal
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Fat: 65.86g | Prot: 79.62g | Carb: 80.99g.
Lunch: Lidl Mango, Alesto Walnusskerne Naturbelassen, Nutri Eiweißpulver Neutral, Berchtesgadener Land Fettarmer Kefir Mild, Lidl Speisequark Magerstufe . Dinner: Basmati-Reis (Gekocht), Käserei Champignon Cambozola Classic, Leerdammer Delacrème , Milfina Butter , Bauernbrot, Harry Eiweißbrot, Zucchinisuppe. more...
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losing 0.4 lb a week
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Lalu.'s weight history
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