Tbagdu82's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
178.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2013:
2075 kcal Fat: 55.51g | Prot: 117.69g | Carb: 258.07g.   Breakfast: Joker Jus d'orange, Petits Flocons d'avoine Bio, Beurre, Pain aux Céréales, Super U Confiture Extra Framboise, Yoplait Petit Suisse 0%, Kiwi. Lunch: Vinaigrette, Salade Verte, Cassegrain Ratatouille Cuisinée à la Provençale, Pâtes sans Viande à la Sauce Tomate, Blanc de Poulet, Baguette. Dinner: Auchan Fromage Blanc 20%, Abricots, Soignon Sainte Maure, Vin de Table Rouge, Baguette, Poivrons Rouges Doux, Champignons de Paris (Sautés), Charal Steak Haché 5%, Melon, Isla Délice Saucisson Sec, Tomates Cerises. Snacks/Other: Abricots. more...
2903 kcal Activities & Exercise: Sitting - 2 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Driving - 2 hours, Desk Work - 7 hours, Resting - 4 hours and 40 minutes, Sleeping - 7 hours. more...

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