Weigh In record (no journal entry) for 07 September 2020
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147.3 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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717 kcal
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Fat: 31.75g | Prot: 85.59g | Carb: 21.08g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Laranja Pêra, Artesanal Colágeno Hidrolisado . more...
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losing 0.1 lb a week
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alvesmbeatriz's weight history
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