Weigh In record (no journal entry) for 07 September 2020
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155.2 lb
Lost so far: 36.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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276 kcal
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Fat: 13.70g | Prot: 3.66g | Carb: 36.30g.
Breakfast: Mel, Leão Chá de Hortelã, Aviação Manteiga sem Sal, Bauducco Biscoito Cream Cracker. more...
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gaining 0.2 lb a week
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shzcv's weight history
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