Weigh In record (no journal entry) for 07 September 2020
|
155.2 lb
Lost so far: 36.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
276 kcal
|
Fat: 13.70g | Prot: 3.66g | Carb: 36.30g.
Breakfast: Mel, Leão Chá de Hortelã, Aviação Manteiga sem Sal, Bauducco Biscoito Cream Cracker. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shzcv's weight history
|