Weigh In record (no journal entry) for 07 September 2020
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165.6 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1327 kcal
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Fat: 26.18g | Prot: 36.14g | Carb: 216.41g.
Breakfast: Edeka Pflaumen. Lunch: Bäckerkrönung Weizenbrötchen, MAMA Instant Nudelsuppe Huhn. Dinner: Gekochtes Ei, Marmelade, Butter, Vollkornbrot. Snacks/Other: Warsteiner Radler, Kaffee mit Milch, Altapharma Zink + Vitamin C. more...
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steady weight
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keine-ahnung's weight history
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