👍
|
258.6 lb
Lost so far: 39.2 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2020:
|
339 kcal
|
Fat: 6.57g | Prot: 16.23g | Carb: 48.32g.
Breakfast: Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Suntat Hindi Gögüsü Dilim, Philadelphia Balance Kräuter, Lidl Roggenvollkornbrot. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayseguel06's weight history
|