Weigh In record (no journal entry) for 05 September 2020
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213.8 lb
Lost so far: 2.2 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1760 kcal
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Fat: 78.34g | Prot: 47.56g | Carb: 224.97g.
Dinner: Coca-Cola Coca-Cola (Lata), Elma Chips Batata Palha Tradicional, Heinz Ketchup, Grã Filé Hambúrguer de Carne Bovina Sabor Picanha, Pullman Pão de Hambúrguer com Gergelim. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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losing 1.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Que maravilha!!!!!
Só agora que vi! Adeus para os três dígitos!!!! Que momento, hein?!
Parabéns! 🔝🔝🔝
05 Sep 20 by member: menos_22
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Ahhhhh, nem me fale... Muito feliz! Muito obrigada pelo carinho. 🥰🥰🥰🥰
05 Sep 20 by member: Day Zanon
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11 Sep 20 by member: sklenke
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