Day Zanon's Journal, 05 September 2020

Weigh In record (no journal entry) for 05 September 2020
213.8 lb Lost so far: 2.2 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2020:
1760 kcal Fat: 78.34g | Prot: 47.56g | Carb: 224.97g.   Dinner: Coca-Cola Coca-Cola (Lata), Elma Chips Batata Palha Tradicional, Heinz Ketchup, Grã Filé Hambúrguer de Carne Bovina Sabor Picanha, Pullman Pão de Hambúrguer com Gergelim. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
losing 1.9 lb a week

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Comments 
Que maravilha!!!!! Só agora que vi! Adeus para os três dígitos!!!! Que momento, hein?! Parabéns! 🔝🔝🔝 
05 Sep 20 by member: menos_22
Ahhhhh, nem me fale... Muito feliz! Muito obrigada pelo carinho. 🥰🥰🥰🥰  
05 Sep 20 by member: Day Zanon
Parabéns!!!!👏🏽👏🏽🎉🎉 
11 Sep 20 by member: sklenke

     
 

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