Weigh In record (no journal entry) for 05 September 2020
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200.6 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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436 kcal
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Fat: 24.06g | Prot: 37.03g | Carb: 17.03g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Ovo Cozido, Alface de Folha Verde, Carne do Peito de Frango. Snacks/Other: Mamão. more...
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gaining 15.4 lb a week
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cabral Dany's weight history
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