Weigh In record (no journal entry) for 05 September 2020
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243.8 lb
Lost so far: 22.9 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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942 kcal
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Fat: 37.33g | Prot: 35.21g | Carb: 119.59g.
Lunch: Salada Crua, Costela Bovina Assada, Batata Doce Cozida, Batata Doce Cozida. Dinner: Redubio Shake Diet. Snacks/Other: Marilan Pit Stop Integral, Maçãs Gala, Trufa de Chocolate. more...
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losing 3.1 lb a week
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rubianna's weight history
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