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ivy mint
Journal
03 Sep 20
ivy mint's Journal, 03 September 2020
ivy mint's Profile
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Weigh In record (no journal entry) for 03 September 2020
226.2 lb
Lost so far:
13.4 lb
.
Still to go:
122.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2020:
1539 kcal
Fat: 94.22g | Prot: 61.95g | Carb: 118.96g.
Breakfast:
Franz Classic Brioche Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Lunch:
Truth Bar Dark Chocolate Coconut.
Dinner:
FoodShouldTasteGood Sweet Potato Tortilla Chips, Green Giant Whole Kernel Sweet Corn, Johnsonville Ground Hot Italian Sausage.
Snacks/Other:
Simple Truth Dark Chocolate Covered Almonds.
more...
2876 kcal
Activities & Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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